Retreats
Individual
Couples
Groups
Nature
Walk amongst the trees, the sandstone cliffs, and the rushing river. There is no more powerful teacher than mother nature. We just have to be willing to get out there and explore.
Nourishment
Fresh, organic meals designed to fuel the day's adventure and to be a centerpiece of connection and conversation. Accommodations made for all dietary restrictions.
Movement
Feel your feet under you and re-connect with your body via a movement session that fuses principles of pilates, static and dynamic stretching, breath, and full range of motion strengthening.
Breathwork
The Journey inward- this experience is designed to stir the heavy emotions inside of you that are ready to be moved out. As the journey winds down, experience the lightness of your pure self as you settle into a body at ease.
Discovery
Learn more about your Human Design- a self awareness tool that provides a perspective on how you can use your unique energy to its fullest potential and live in alignment with your true self.
Recovery
Immerse yourself in cold and hot water, detox in the sauna, and sleep in comfortable and cozy private rooms. We recover and rest with as much intent as we do in the other parts of the experience.
Excursions
Grand Canyon
Marble Canyon
Upper Peninsula
Nature
Step away from distraction and experience the simplicity of taking a really long walk in nature. Connect with other explorers who thought it important enough to take this rite of passage.
Competence
Always wanted to learn how to backpack? This is your opportunity to learn the ins and outs of traveling light and thriving. Gear lessons, food prep, and best practices taught along the way leading up to your adventure.
Simplicity
Discovery
This is the opposite of a highly structured personal development retreat. This is the nitty gritty. You will be tested, you will be pushed, and you will come out with more insights about yourself than you could ever get in a conference room.
If you're capable of doing this, what else are you capable of? Getting There excursions are designed to put you into new contexts where you'll have the opportunity to see yourself and your life in a whole new light.
​What might you find out there?
Breathwork
Trust
Follow the breath of your intuition inward. The body knows what to do. Don't let the mind get in the way.
Release
Breath holds will provide the opportunity to slow down and let go, ultimately creating space to let new insights in.
Stimulus
Song and instruments will create the conditions for you to go deep into your breath-both in volume and intensity.
Return
You'll find yourself in a restful, restorative state as the journey comes to a close. Be present, taking the time to integrate the feelings and insights that surfaced.
Workshops
Exhale
This is not a one dimensional talk. Any workshop I create, I make sure that it's relevant and engaging to those in attendance. And by engaging I do mean you're going to get involved.
Inquire
Through story and experiential elements, perspectives will be presented that challenge the way you see yourself and the relationships/scenarios you find yourself in.
Shift
I do not aim to change anyone's life. I do however aim to plant a seed that shifts you into closer alignment with your authentic self.
Rise
Take what you learn and make it meaningful. I'll share with you my framework for action that's centered on your intuition.
Lindsay, SC
“I went into this weekend a little nervous, worried that we may not "click" with the other participants. But the exact opposite happened: we LOVED the entire group. Nate and Renee did an amazing job facilitating the entire weekend. The food was amazing, the activities were enlightening, and the company was wonderful."
Stefanie, AZ
"The group was cohesive and very aligned to the intention of the retreat. The excursions were beyond beautiful- challenging- rewarding. The Human Design aspect was the most surprising! Renee took us deeper in the system than I have ever gone. Her presentation and booklet will be a cherished tool. The food was awesome and you both worked so well together."
Steven, SC
"This was one of the more surprising outcomes of the experience for me... I came into the weekend with a focus more on my personal journey. What resulted from finding more of my authentic self was that it actually strengthened the bond with my partner."
​Upcoming Experiences
Thu, Mar 13Oak Creek CanyonMar 13, 2025, 4:00 PM – Mar 16, 2025, 10:00 AMOak Creek Canyon, Sedona, AZ 86336, USA
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30 min